Sarah Fader

/Sarah Fader

About Sarah Fader

Sarah Fader is the CEO and Founder of Stigma Fighters, a non-profit organization that encourages individuals with mental illness to share their personal stories. She has been featured in The New York Times, The Washington Post, The Atlantic, Quartz, Psychology Today, The Huffington Post, HuffPost Live, and Good Day New York.

The Power of The Mind Body Connection

The mind-body connection is powerful. I often disassociate from my body because it is usually emotionally painful to be inside of it. One of the reasons I do this is that I somaticize my symptoms of anxiety and depression. It’s important for me to remember that my mind and body are, […]

By | April 18th, 2018|Uncategorized|0 Comments

Breaking The Habit – Compulsive Texting


As someone who has OCD, I have some bad habits that I don’t necessarily have control over. One of them is compulsively texting people, especially dudes, when I am feeling emotional or insecure. This can be a deterrent in romantic relationships. In the long term relationships […]

By | April 13th, 2018|Uncategorized|0 Comments

I am terrible at breaking up with people

Let’s face it, breakups suck. I’m not good at dumping people because I hang onto the relationship more than I should. I want to salvage it but sometimes they’re not salvageable. I just feel so bad when I hurt someone’s feelings. I mean, unless you’re a total sociopath you don’t deserve to be hurt like […]

By | April 10th, 2018|Uncategorized|0 Comments

I’m Not An Extrovert So Stop Calling Me One!

People assume that I am an extrovert. According to the Myers-Briggs test that I’ve taken, I am not. I am an introverted individual and fall under the category of INFP. You can learn more about what that means by taking the test yourself, but I’m intuitive and empathetic and I help people get […]

By | April 8th, 2018|Uncategorized|0 Comments

External Validation

External validation is something that many human beings struggle with. As somebody who lives with panic and anxiety, I often want reassurance from other people when it isn’t necessarily the most healthy thing for me. It’s hard to be able to reassure yourself and show yourself that things are going to be OK when you […]

By | March 15th, 2018|Uncategorized|0 Comments
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