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If you saw my message why didn’t you respond?

I hate Facebook for many reasons, but one of the biggest ones is that when you send a message to someone, you can see if they read it. It’s hard for me because if they do see it, and they don’t answer me I feel like they are ignoring me. Now, I understand that this […]

By | November 23rd, 2017|Uncategorized|0 Comments

Sometimes I want to cry at parties

I don’t particularly like to go to parties. I’m an introvert and it isn’t fun. So, it’s hard for me to be around lots of people. Especially if one of the people hurts my feelings. Yeah, that’s the other thing, I’m sensitive. It’s a drag and it makes me frustrated at times. I would rather […]

By | November 22nd, 2017|Uncategorized|0 Comments

Reassurance Seeking

People who have anxiety and/or OCD often seek reassurance from other people. I am guilty of this. What this means is, if I’m not sure about whether or not I should do something, I will ask someone I love to reassure me that I’m making the right choice. This is a slippery slope. If friends […]

By | November 18th, 2017|Uncategorized|0 Comments

You’re Anxious. Nobody Hates You.

People with anxiety frequently think that other people hate them. Yes, hate is a strong word and all that. But, I’m consistently thinking that people hate me. I have no idea why either. It’s part of living with anxiety I guess. It’s probably due to overthinking and being overly concerned about what other people think […]

By | November 15th, 2017|Uncategorized|0 Comments

Sometimes you don’t need to call a friend

Sometimes you don’t have to call a friend

Sometimes you don’t have to call a friend when things seem dire. This doesn’t apply to every time. But I can speak for myself when I say that I often reach out to a friend when I am feeling extremely anxious. This is a form of self soothing. […]

By | October 13th, 2017|Uncategorized|0 Comments

Do you really need a therapist?

I was talking to this mom recently and we were exchanging life stories. She and I commiserated on a lot of different topics. During the conversation, she said, “people tell me that they see a therapist and I say, I don’t need a therapist. That’s what I have friends for.” In my mind, I thought […]

By | October 13th, 2017|Uncategorized|0 Comments

Creativity Isn’t Limited to Artists

Creativity Isn’t Limited to Artists

You don’t have to be an artist or artistic to be creative; being creative is part of being human. I’ve heard many people say “I’m not creative.” Nonsense, each of us is creative. We all have the ability to create, but it might look different from person to person. I […]

By | October 12th, 2017|Uncategorized|0 Comments
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