Can you be your own psychologist? In some ways, you totally can. You can be your own therapist because the…
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Repressed Memories Scare Me
Repressed memories are a funny thing and by funny I mean, scary. There are things that I wish I remembered…
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I’m Open and Closed
I used to believe that I was entirely an open book. I am honest, passionate, blunt at times and I…
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The Power of The Mind Body Connection
The mind-body connection is powerful. I often disassociate from my body because it is usually emotionally painful to be inside…
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Just when I thought I knew myself
I’ve always prided myself on knowing myself. I know who I am, what I want, and where I want to…
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Breaking The Habit – Compulsive Texting
As someone who has OCD, I have some bad habits that I don’t necessarily have control over. One of them…
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Facing Fears
Facing fears. I have a lot of them. I was in my therapist’s office and she asked me what I…
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I am terrible at breaking up with people
Let’s face it, breakups suck. I’m not good at dumping people because I hang onto the relationship more than I…
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I’m Not An Extrovert So Stop Calling Me One!
People assume that I am an extrovert. According to the Myers-Briggs test that I’ve taken, I am not. I am…