Why you need a personal life insurance policy What is life insurance? Life insurance is a contractual agreement between an insurance…
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Hey Gen Z, I Have NFI What You’re Saying! Sincerely, a Confused Xennial
The first step is admitting you have a problem I’m 43 years young, and I have two teens. My son…
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Are There Apps that Help Your Mental Health
Are There Apps that Help Your Mental Health This post is sponsored by SheMedia and Otsuka America Pharmaceutical, Inc. I…
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To Blog or Not to Blog
To blog, or not to blog, that is the question: Whether ’tis WordPress on the mind to type The keyboard…
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The Educational System in the United States is Failing Kids with ADHD
The Educational System in the United States is Failing Kids with ADHD I worked for the department of education in…
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Be Your Own Psychologist
Can you be your own psychologist? In some ways, you totally can. You can be your own therapist because the…
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Repressed Memories Scare Me
Repressed memories are a funny thing and by funny I mean, scary. There are things that I wish I remembered…
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I’m Open and Closed
I used to believe that I was entirely an open book. I am honest, passionate, blunt at times and I…
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The Power of The Mind Body Connection
The mind-body connection is powerful. I often disassociate from my body because it is usually emotionally painful to be inside…